Pain sucks. Life shouldn't. 

Upright Health offers San Diego a comprehensive, personal approach to pain relief through the correction of muscle imbalances and optimization of muscular function. At Upright Health, you learn how to realign and rebalance your body for better health and fitness.

By working with a certified Rolfer, Egoscue® Certified Posture Alignment Therapist, and NASM Corrective Exercise Specialist who knows chronic pain inside and out, you learn how to relieve pain and how to keep it away for good. You will work one-on-one with a posture and pain specialist who has beaten chronic pain in his own body and who understands the challenges standing in your way to long term relief. You learn how to get pain relief from someone who has jumped through the medical hoops, had the X-rays and MRIs, gotten the massages, seen the chiropractors, been pricked with needles, told to rest, and still had the pain get worse. You get personal training from someone who understands what you're going through.

By blending the best parts of Rolfing Structural Integration with Posture Alignment Therapy and Corrective Exercise, you can put your body on the path to a better life.

About Matt Hsu

At Upright Health, you work with a certified Rolfer, Egoscue Certified Posture Alignment Therapist, and NASM Corrective Exercise Specialist who knows chronic pain inside and out.

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Testimonial

I have had ongoing pain in my shoulders and arms for approximately 8 years. I had tried EVERYTHING: lifting weights, physical therapy, acupuncture and massage therapy. I was just about to give up on the pain and accept that it was part of my life. Then a Rolfer friend from San Francisco recommended Matt and posture alignment therapy.

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