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UprightLIVE

Get started with training that will make your whole body stronger, healthier, and more mobile!

Join now for instant access to:

  • Live Class archives
  • Exercise tutorials for this month's class
  • and the exclusive online community

And we'll see you in the next UprightLIVE class!  

What People Are Saying:

“I'm a yogi so I was used to doing butterfly with my knees on the floor and even folding forwards and putting my chin on the floor! But when the FAI symptoms started up about 2 years ago I suddenly couldn't even stretch in that position because of hip pinching. It had been getting better from doing the Upright Live classes. This month's programme has got me to the point where I can get my knees to the floor and FEEL THE STRETCH without any pinching :D”

Natalie

“Within the first 4 classes I learned more about proper functional body movement than in all of the yoga, crossfit, etc. classes I had taken. I started having whole days where I didn't have pain. I felt engaged in the classes and really interested.”

Willow

“I've been a member of UprightLIVE for about 6 months and been a little bit slack on doing my exercises the past 2 months but am nevertheless noticing some great results and the mechanics of my movements are much different as I am noticing when I walk, bend over, etc.”

Matt