$129.00 USD

Add Healthy Hips 2 to you order now for only $30 (50% off regular price)! 

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Healthy Hips 1 - Dual Program

Mobilize your stiff hips with super simple, super effective stretching and strength exercises

What you'll get from the Customized Program:

  • Video instructions for 21 extremely effective exercises to help your hips
  • Expert strategies that will save you time and money on unnecessary appointments and medical imaging
  • A PDF workbook to help you create a simple custom routine targeted at your needs

What you'll get from the Follow Along Program:

  • 6 Full Hip Strength+Flexibility Workouts with Progressions and Regressions
  • 3 Super Effective and Super Simple Follow Along Stretch Sessions to Super Charge Your Flexibility
  • A Practical, Multi-Phase, Multi-Month Schedule to Guide You on Your Journey without Spending Hours Every Day at the Gym

Start freeing your hips now! 

What People Are Saying:

I bought Healthy Hips 1, and I am working through it, and IT IS CHANGING MY LIFE! I went from needing a cane and walking less than 1000 steps per day to standing at my desk most of the day and 3-5000 steps at a time. I was taking 2000 mg of Motrin every day to get through it. I have not taken anything for pain in WEEKS. In fact now when I’m in pain it’s a trigger to do the workouts. My hips barely hurt while walking. Now they are tight when I have ben sitting too long. Every time I think about the change this has made in my life I nearly cry. Since finding your program and eliminating almost all of my hip pain I have taken on a small workout routine and have committed to losing 50 pounds this year. I have lost 18 so far!

Jason P.