Mobilize your stiff hips with super simple, super effective stretching and strength exericses
What you'll get:
- Video instructions for over 30 extremely effective exercises to help your core and hips
- Expert strategies that will save you time and money on unnecessary appointments and medical imaging
- PDF workbooks and XLS spreadsheets to help you create simple custom routines targeted at your needs
- Months' worth of home hip troubleshooting to get you stronger and healthier in the long run!
Start freeing your hips now with this hip training package!