All Episodes
Episodes
How Often Should You REALLY Work Out? (Without Losing Your Soul)
Full episode "How Often Should You REALLY Work Out? (Without Losing Your Soul)" on Youtube: https://youtu.be/JcQqfo1FHNo
How often do you really need to work out to stay strong, mobile, and independent? In this video,...
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Sharpening the Saw: How Aging Changes Your Body (and What to Do About It)
Watch the full video "Sharpening the Saw: How Aging Changes Your Body (and What to Do About It)" on YouTube: https://youtu.be/p_Dd08Q9Nrk
This is one of the most annoying parts of getting older. Let's dive in.
As...
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The Big Toilet Conspiracy Is Ruining Your Sh*t
Watch the full video "The Big Toilet Conspiracy Is Ruining Your Sh*t" on YouTube here: https://youtu.be/vccCA7YybQU
In this video, I flush out the truth behind the “big toilet conspiracy” and how comfort height...
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The Human Body Is Like a VCR: Here’s Why
Watch the full video here: https://youtu.be/3j1XIBn3Ih4
Discover the shocking similarities between your body and a VCR and cassette player!
SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY...
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5 Reasons Why Getting Old Sucks!
Watch the full episode "5 Reasons Why Getting Old Sucks!" on YouTube here: https://youtu.be/kmtJBW7rSII
🌟 Aging brings its fair share of challenges, but it doesn’t have to be all bad. In this video, we dive into some...
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This Fact About Hip Arthritis Will Shock You
Watch the full video "This Fact About Hip Arthritis Will Shock You" on YouTube here: https://youtu.be/_a79x4cJtmY
Bob's hip arthritis story highlights a shocking truth about hip pain and osteoarthritis. If you've been...
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The TRUTH About Hip Impingement Surgery Results You Won't Hear
Watch the full video "The TRUTH About Hip Impingement Surgery Results You Won't Hear" on YouTube here: https://youtu.be/Qiu9PU6lsSg
In this video, we look at an egregious example of deception at its worst or...
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This Popular Myth Keeps You Weak and Unhappy
Watch the full episode "This Popular Myth Keeps You Weak and Unhappy" on YouTube here: https://youtu.be/TrLiNr9t6Ck
If you want to get stronger in body and mind, you have to recognize this common myth and how it...
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Hip Dysplasia: What Doctors Won't Tell You (And Don't Know!)
Watch on YT: https://youtu.be/9EXP9KX6vmI
If you've been told you have hip dysplasia and that you need PAO surgery to fix your hip pain, watch this video. We'll dive into the research on hip dysplasia. We'll look at...
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Hip Impingement: How a Physical Therapist Fixed His Hips Without Surgery
Watch the full video "Hip Impingement: How a Physical Therapist Fixed His Hips Without Surgery" on YouTube here: https://youtu.be/MpLaIphUfFE
Overcoming Hip Impingement: Dr. Garrett's Journey With FAI and Hip Pain
In...
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7 Hip Pain Mistakes (Avoid These!)
Watch the full video "7 Hip Pain Mistakes (Avoid These!)" on YouTube here: https://youtu.be/MFuFOumZy_4
These are the top 7 mistakes people make with hip pain.
If you have hip pain, you're committing at least one of...
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Foot Surgery Went Terribly Wrong (Cindy's Story)
Watch on YT: https://youtu.be/IiEh5tRmSPg
Doctors told Cindy she needed foot surgery and that she needed to give up hiking. She delayed following their advice for 10 years when foot pain became too much. When she...
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