Personal training, mobility coaching, and online at-home training programs that build you instead of breaking you.
Try a free program to relieve chronic muscle tension!
Over 13,000 Online Students
Over 240,000 YouTube Subscribers
Check out our do it yourself programs to take control of your body's destiny.
Work with a coach one on one to build a stronger, more mobile body.
Join the weekly UprightLIVE classes to get guidance and community support!
At Upright Health we give you advice, tips, and strategies to help you get your life back.
We believe everyone can beat chronic pain and get strong, mobile, and resilient.
We work with executives, managers, engineers, counselors, yogis, Crossfitters, moms, dads, grandparents, and college students. We help everyday people in Silicon Valley and from all over the world.
We've worked with clients from top-tier companies like Google, Facebook, Apple, Franklin Templeton, and Chase Bank. We've worked with a few pro athletes in the minors and majors as well as a handful of Navy SEALs.
No matter your background, our aim is to help you think right, move right, and feel right.
Become your own massage therapist, learn the basics of good posture, and discover how to increase freedom of movement in your every day life.START NOW