You Can Fix Your Anterior Pelvic Tilt for Good...Starting Now.

This simple, straightforward program will help you reprogram your brain and muscles so you can fix Anterior Pelvic Tilt at home for the rest of your life.

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How do you know if you have anterior pelvic tilt?

Here’s a simple test:

Lie on the floor face up.
Bend your knees so the soles of your feet are on the floor.
You should feel a small gap between your lower spine and the floor. That's normal.
If you've got good pelvic control, you should be able to flatten your low back to the floor.
If you're stuck in anterior tilt, you'll feel a huge gap between your low back and the floor. When you try to flatten your low back, you'll find it hard or impossible.
When standing, from the side view, you'll see that you have a big arch in your low back that your tail/butt sticks out (check out the images below for an example).

This Is What Pelvic Tilt Looks Like

Neutral Pelvic Tilt

Where you want to be most of the time

Anterior Pelvic Tilt

Results in sharp pains, stiff lower back, knee issues, and limited range of hip motion

Posterior Pelvic Tilt

Learning how to get here (without getting stuck here) will help you get back to neutral.

"The program is awesome, and I want you to know how monumental it has been for me. I feel like until I actually put in the time and effort to learn my own body, a lot of these concepts would not really click, at least for me. But your videos have helped guide me through this process so much and given me inspiration to keep tackling this and just be better all around - it’s great.

It’s one thing to watch the videos and be like “hmm okay, I see," but that moment when I’m practicing a cue or movement and it just clicks and I understand how it works and what it’s supposed to feel like…those moments are straight-up golden!

So thanks for everything you do; you’re a big part of my successes."

- Hao V.

“Thank you for your APT exercises. I am an active 75 yr old lady. Have had APT for many, many years. The last 2-3 years it has developed to more severe pain in my lower back, with a lot of arthritis that prevents me from doing my own yard work, and mowing.

I usually stand up most of the day, but after dinner when sitting down in the recliner, or even riding in a car, I am not able to stand up straight or walk until I stretch. I have been going to a chiropractor once a week for several years for adjustments, but this feels like I am wasting my time and money.

I found your site on YouTube and listened to your own struggles with your APT. I have been faithfully doing some of your exercises for the last week and have experienced significant relief in my back pain. I understand that this problem will probably not be eliminated at my age, but I have found HOPE with your exercises of being able to continue my love of an active lifestyle at my age.

Thank you, thank you, thank you for posting your exercises!”

- Suzanne W.

Frequently Asked Questions About the Anterior Pelvic Tilt Fix Program

Is it really possible to fix Anterior Pelvic Tilt?

How long does it take to see results?

Do I need special equipment to fix my anterior tilt?

Can't I just use free resources to fix my anterior pelvic tilt?

Isn't in-person training better for fixing anterior tilt?

What if I can’t do a particular exercise?

Can I do this in conjunction with another workout?

Is this program good for flexible people with anterior tilt?

Will this help athletes with anterior pelvic tilt?

Does this program work on my iPad/iPhone/Android/PC/Mac?

I have been inactive for a long time, can I still start this program?

Your Satisfaction Is Guaranteed

When you start the Anterior Pelvic Tilt Fix, you're automatically covered by the 60-day money-back guarantee.

If you’re not completely happy with your experience using the APT Fix program…

Just contact the customer service team for a full and prompt refund.

If my program doesn't feel like a good fit, I DON'T want your money!

I want you to use your money to go find the help you need.

"I can't believe my physiotherapist never explained the reasons why I was doing exercises.

It's totally true, all those exercises that I got only work if you understand the reason why you’re doing them! Once I understood I could correct my posture at all times, 24/7!"

- Sally B.

“I’ve suffered with this all my life APT 😭. I tried many videos but they haven’t helped.

The dead bug really shows my imbalances and is so uncomfortable like you said. However, just after 3 sets, my body feels like it's already adapting. It feels great when I stand up and walk. I’m going to continue this! Thanks so much 👌”

- Marty I.

START THE ANTERIOR PELVIC TILT FIX NOW

The Only Thing You Have to Lose Is Your Anterior Pelvic Tilt

START NOW FOR $147

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^{This program is not intended to treat, diagnose, or manage any medical conditions and no material in the program should be interpreted as medical advice or consultation. This program is not a substitute for individual medical attention for medical diseases.}

_{Every effort has been made to make this program as effective as possible for as many people as possible. However, no exercise program can be a 100% perfect fit for every person on the planet. Suitability for your issues and results cannot be 100% guaranteed. However, you have a full 60 days to try the program risk-free with the Upright Guarantee.}

_{If for any reason the program doesn't feel like a good fit for you, we make it super easy to get 100% of your money back. 💪}