Think Right. Move Right. Feel Right.  

 

Our straightforward, easy-to-follow online training programs help you fix your pain fast and for good. No more wasting time and money on visits to health professionals who don't listen and who don't understand.

 

Get started today with a FREE program to learn Body Rebuilding Basics!

START THE FREE COURSE

Over 37,532 Online Students

Over 898,688 YouTube Subscribers

PAIN SUCKS. LIFE SHOULDN'T.‚ĄĘ

Feeling frustrated with health professionals who are unable to solve your pain? Upright Health teaches you how to fix your pain yourself without relying on health professionals. 

We believe everyone can beat chronic pain, get strong and build resilience. Our mission is to help you fix your pain for good, so you can get your life back. 

Home Training Programs

Upright Health’s training programs are designed for your specific needs. We use functional exercises to help you build overall mobility and keep pain away for good. That means walking, squatting, running, and other everyday activities become so much easier.

There's no special expensive equipment that costs you an arm and a leg. No powders or pills to buy.

You do the exercises from the comfort of your home, which means no more trips to the  gym, massage therapist, chiropractor, physical therapist, or personal trainer just to feel good in your body.

FIND THE RIGHT PROGRAM FOR YOU

THE UPRIGHT HEALTH MONEY-BACK GUARANTEE

Use any of our programs risk-free for 60 days. If you don't get the results you expect, we simply give you your money back. 

FIND THE RIGHT PROGRAM FOR YOU

GET A FREE COURSE TO HELP YOU THINK RIGHT, MOVE RIGHT, AND FEEL RIGHT

BODY REBUILDING BASICS will save you hundreds of hours of frustration and thousands of wasted dollars. You'll learn:

  • 3 Tips to Cultivate Physical Freedom
  • How¬†to identify the common traps that¬†keep you in pain
  • The fundamental principles of body rebuilding that your doctors don't know
  • Powerful, simple strategies that restore comfort, strength, and mobility (that don't require expensive tools or specialized knowledge)

And you'll get 6 FREE Follow-Along Workouts to Help You Rebuild Your Body! 

START NOW
matt hsu shoulder massage on foam roller