Stuff We Love

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SHOES

One of the most common questions on our YouTube channel is "what shoes are you wearing?" Our team likes to keep our shoes protective but minimalist! 

If you want the absolute thinnest shoe sole in a modern, sleek style, check out VIVOBAREFOOT. They have athletic, casual, and more formal styles for men and women - all with extremely thin soles.

Check out VIVOBAREFOOT here.

 

Outdoorsy style with a slightly thicker, more forgiving and flexible sole. The wide toe box is great and the sole is well-suited for walking on harder surfaces (like concrete) for long periods. 

Check them out here.

Matt really loves the ​Z-trek and Genesis sandals. Mitch likes the DayLite Hikers. 

Toe boxes on these shoes tend to be a little narrower than on Vivos and Lems.

Check them out here.

Men's dress shoes with zero drop? They were impossible to find. Until Carets.

When we have to wear dress shoes, we wear Carets. 

Check them out here and make your fancy feet happy.

BASIC TRAINING EQUIPMENT

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Mini Bands

for glute training

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Balance pads

suggested as padding for your knees while stretching

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Resistance bands

for hip and shoulder training

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Stretching Strap

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Yoga Strap

cheaper alternative for stretching

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Powerblock adjustable dumbbells

up to 50 lbs.

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ProForm Adjustable Dumbbells

good as a starter set

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Squat sponge

or barbell glute bridges and hip thrusts

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Doorway Pull-up Bar

inexpensive option

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Anle Weights

MASSAGE TOOLS

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Body back buddy

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Foam rollers

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Lacrosse Ball

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Jack Knobber

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Quadballer

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