If typing hurts your shoulder, this video will help you understand why you get shoulder pain AND how you can fix your shoulder pain from typing. You'll learn why a $100 solution might be 100% worth your time, and you'll also learn what you can do FOR FREE to fix your shoulder pain while typing.
Because so many of us are typing at computers all day, it's important to make small fixes that yield big results. Typing at a normal keyboard can make your shoulders hurt because it forces muscles of the anterior shorten and freeze your shoulders into a hunched position.
The fix to that shoulder pain is to UNFREEZE the shoulder position by getting a split keyboard and doing exercises to improve your shoulder flexibility, positioning, and overall strength.