Can't Stand Up Straight (Fix It with 3 Exercises)

 

If you have trouble standing up straight due to lower back pain, I've got some at-home exercises for you. The exercises in this video will help you to stretch and strengthen the muscles you need to get you to standing up all the way.

 

Train your body to be more flexible, strong, and resilient! 

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19 Lessons, 6 Free Workouts, and 3 Powerful Strategies to crush chronic tension with this FREE course!

This self-paced video course teaches you time-tested techniques that will save you thousands of dollars in massage and chiropractic appointments!