Close Your D*mn Legs!

 

In this video, I address a question from a subscriber whose son has had issues bringing his legs together. I go through a few exercises and stretches to help build strength and flexibility in your legs and hips that can help you towards being able to comfortably close your legs.

 

Train your body to be more flexible, strong, and resilient! 

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19 Lessons, 6 Free Workouts, and 3 Powerful Strategies to crush chronic tension with this FREE course!

This self-paced video course teaches you time-tested techniques that will save you thousands of dollars in massage and chiropractic appointments!