Doctors Discuss Strengthening Hips *Without Surgery*

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Two doctors discuss the possibility of strengthening your hips without surgery, fixing back pain with stretching, hip problems that happen with pregnancy for women, and how to live well and for as long as possible. They discuss hip impingement (FAI), surgery for femoroacetabular impingement, and give you an amazing metaphor for physical health that will change how you think about your body.

 

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anterior pelvic tilt

chronic pain

femoroacetabular impingement

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