This video teaches you how to do an exercise to fix forward head posture. You'll learn how to do the forward head posture exercise, how often to do it, and how to prevent making forward head posture worse. If you've got hunchback posture or nerd neck, this video will explain how to correct it.
This self-paced video course teaches you time-tested techniques that will save you thousands of dollars in massage and chiropractic appointments!