How to Fix a Limp (6 Major Causes)

 

In this video we discuss 6 causes of a limp in your walk and ways to fix your limp. We cover foot and ankle injuries, knee stiffness/weakness, hip flexibility and strength problems, as well as neck and shoulder problems that might cause an uneven gait.

 

Train your body to be more flexible, strong, and resilient! 

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19 Lessons, 6 Free Workouts, and 3 Powerful Strategies to crush chronic tension with this FREE course!

This self-paced video course teaches you time-tested techniques that will save you thousands of dollars in massage and chiropractic appointments!