How to Walk Downstairs Properly
Have pain walking downstairs? Knee and hip hurt when you walk down stairs and steps? Watch this video to learn how to walk downstairs properly and how to build leg strength to do it safely.
Have pain walking downstairs? Knee and hip hurt when you walk down stairs and steps? Watch this video to learn how to walk downstairs properly and how to build leg strength to do it safely.
This self-paced video course teaches you time-tested techniques that will save you thousands of dollars in massage and chiropractic appointments!
