If you want to enjoy your next walk, you can use free apps and strategies to eliminate phone distractions. One strategy to improve your focus is to leave your phone at home.
Another phone focus strategy is to use free or paid apps to block particularly distracting apps.
One great free way to block phone distractions while walking is to stuff your phone in an inaccessible pocket or under a bunch of other stuff in your bag or purse.
This self-paced video course teaches you time-tested techniques that will save you thousands of dollars in massage and chiropractic appointments!