Hunchback Posture While Walking (HOW TO FIX IT)

When walking, you shouldn't feel like you're constantly hunched over. You should be able to stand up straight and walk comfortable with relaxed posture. Activate your spinal muscles, butt and hamstrings, and calf muscles with the simple exercises in this video. If you strengthen muscles in your upper legs and lower legs, you'll find walking a lot easier and more enjoyable.