Leg Strengthening and IT Band Stretch for Long Drives

 

Leg strengthening that requires no equipment. IT band stretching that you can do anywhere. In this video, you'll learn how to strengthen your legs and stretch stiff IT band muscles while you're on long drives. Check out these simple, easy, and effective leg exercises and IT band stretches!

 

Train your body to be more flexible, strong, and resilient! 

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