If you get tension in your shoulders from working at a computer all day, this video will help you. Tight shoulders don't just come from working too much. Tight shoulders also come from underusing your shoulder muscles. If you learn to do simple exercises to keep your shoulder muscles happy, you'll get reduced shoulder tension, and you'll relieve shoulder pain!
This self-paced video course teaches you time-tested techniques that will save you thousands of dollars in massage and chiropractic appointments!