My Thumb is Stuck!

 

If your thumb is stuck and you can't open your palm, this video will help you with a simple stretch for the base of your thumb.

 

Train your body to be more flexible, strong, and resilient! 

Explore the DIY Programs
Close

19 Lessons, 6 Free Workouts, and 3 Powerful Strategies to crush chronic tension with this FREE course!

This self-paced video course teaches you time-tested techniques that will save you thousands of dollars in massage and chiropractic appointments!