Quick Snapping Hamstring Fix (Biceps Femoris Stretch + Meniscus Tear?)

 

If your knee snaps or you have been told you have snapping hamstring syndrome and want to fix it without surgery, you'll want to watch this video. You'll learn how to stretch the biceps femoris and relieve your knee pain without surgery.

 

Train your body to be more flexible, strong, and resilient! 

Explore the DIY Programs
Close

19 Lessons, 6 Free Workouts, and 3 Powerful Strategies to crush chronic tension with this FREE course!

This self-paced video course teaches you time-tested techniques that will save you thousands of dollars in massage and chiropractic appointments!