Don't be blind to this simple truth about your body. If you remain clouded with ignorance, you'll be hurting, frustrated, and helpless. Once you understand this key idea, you'll be able to help relieve yourself of back pain, hip pain, knee pain, and shoulder pain.
Remember: ignorance is NOT bliss. To free yourself of chronic pain, you must free yourself of the ignorance that society and experts want to foist on you.