Watch This Before You Asian Squat (Deep Squat Challenge?)
Before you try to squat deep for thirty minutes a day, make sure you watch this video. You don't want to start a deep squat challenge without some basic safety information first.
Before you try to squat deep for thirty minutes a day, make sure you watch this video. You don't want to start a deep squat challenge without some basic safety information first.
This self-paced video course teaches you time-tested techniques that will save you thousands of dollars in massage and chiropractic appointments!
