Why Strong Dudes Can't Asian Squat

 

If you're a weightlifter or powerlifter and you can't do the Asian squat (slav squat, primal squat, hindu squat, gardening squat, etc.), this video will explain why. To learn how to to the Asian squat, you have to understand that the deep Asian squatting is only achievable if you teach your muscles how to deal with the position. If you do not practice the Asian squat, you cannot do the Asian squat. Just like someone with no training will struggle to do a barbell squat, a muscular man with no practice cannot just do a deep Asian squat! If you think bone shapes or genetics play into the ability to do the Asian squat, make sure you watch the whole video.

 

 

Train your body to be more flexible, strong, and resilient! 

Explore the DIY Programs
Close

19 Lessons, 6 Free Workouts, and 3 Powerful Strategies to crush chronic tension with this FREE course!

This self-paced video course teaches you time-tested techniques that will save you thousands of dollars in massage and chiropractic appointments!