Why You Shouldn't Exercise

 

Three good reasons not to exercise: 1) You don't like the feeling of effort or discomfort in the short term. 2) You don't like to look dumb. 3) You want to exercise physical decline for a longer and/or more intense portion of your life.

 

Train your body to be more flexible, strong, and resilient! 

Explore the DIY Programs
Close

19 Lessons, 6 Free Workouts, and 3 Powerful Strategies to crush chronic tension with this FREE course!

This self-paced video course teaches you time-tested techniques that will save you thousands of dollars in massage and chiropractic appointments!