You'll Fail This Fitness Challenge (And It Might Kill You)


In this video you'll learn how to escape from your car. You'll learn beginner bodyweight exercises that will help you develop the strength and flexibility you need to get out of a car that's flooding with water. These beginner exercises will help you save your own life so you don't die in your car in heavy rains.


Train your body to be more flexible, strong, and resilient! 

Explore the DIY Programs

19 Lessons, 6 Free Workouts, and 3 Powerful Strategies to crush chronic tension with this FREE course!

This self-paced video course teaches you time-tested techniques that will save you thousands of dollars in massage and chiropractic appointments!