If you're tired of feeling frustrated and confused about how to improve your body, this video is for you! We'll break down a super simple concept that will help you eliminate all the guesswork and start making progress. Say goodbye to frustration and hello to a stronger, pain-free body.

95% of grown-ups can't do the monkey bars. Are you tired of feeling weak and unable to conquer the monkey bars? Well, in this video, I've got you covered! I'll walk you through a series of exercises that will help you build up the shoulder strength needed to master those monkey bars. Say goodbye to feeling like your arms are about to rip off and hello to impressing the kids at the playground!

This isn't a crypto scam or get rich quick scheme. It doesn't cost you any money. You can get rich, be healthier, and reduce stress and anxiety with this simple free tool. This has transformed my life, and I want to share it with you.

Looking for warm barefoot style winter boots with zero drop? In this video, I look at four different barefoot boots so you can keep your feet warm and (hopefully) dry.

These two variables can improve your balance drastically. Implement and enjoy your better balance!

This simple set of home balance exercises is good for seniors, the middle aged, and young people. Learn how to improve your balance at home with beginner, intermediate, and advanced versions of this balance exercise.

You won’t make progress with your balance in the long run unless you understand WHY you’re trying to improve your balance. If you have the right reasons AND some simple techniques, you can make huge improvements in your balance no matter what your age.

Let's talk about death, dying, and what you can do to prepare yourself for life AND death.

How do you strengthen your hamstrings when you can't stand up? This simple hamstring exercise will build leg strength even if you are stuck in a wheel chair. Over time, you'll improve your leg strength so you can stand up. This leg exercise is especially helpful if you are stuck in a wheelchair.

In this ergonomic keyboard review, we'll be looking at the Cloud Nine ErgoTKL. We'll dive into the reasons why you want an ergonomic keyboard, the different levels of ergonomic keyboards, and which level might be right for you.

I'll show you why you might want to buy this ergonomic keyboard, why you might not, and what other ergonomic keyboards you might want to consider.