Hip injections and joint pathology - 90% reliable for finding the cause of hip pain?
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Why am I talking about hip injections?
In a previous post, I shared an orthopedic physician's objections to what we've been talking about with FAI, and in a follow up I talked about hip injections an...
Hip Labral Tears: Everything You Need to Know About Hip Pain, Injections, Surgery, and Functional Training Solutions.
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If you’re experiencing hip pain, you might be wondering if it’s a symptom of joint damage and a labral tear. Read on to learn what the science says on the correlation between pain and labral tears, ho...
How to Fix Pain in the Tensor Fasciae Latae (TFL muscle)
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If you have tensor fasciae latae pain, you've got an ache along the outside front of your hip. On this page, I'm going to share some crucial ideas to fix your hip pain, and I'm going to share a few vi...
