This is a post by Maks Reznik. He is an Upright Health trainer alumnus. You can find more of his content on hip pain at his website on hip pain here..
This is part II of a three-part series. If you...
Thinking about surgery for hip impingement? Years ago, I met online with a young attorney named Maks in New York City who was afraid he needed to get hip surgery. He had lost the ability to play baske...
We’ve talked about hip impingement, the success rates for FAI surgery, and even if surgery is worth it. But what if we compare the results of treating hip impingement with surgery versus physical ther...
When people are considering surgery for femoroacetabular impingement, they often hear some extraordinary predictions of success. One client with hip pain said his surgeon gave him 99% certainty that h...
You’ve been told you’ve got hip impingement. You don’t want surgery. You’ve started learning how to exercise your hips and to do massage work on yourself. Now you’ve discovered TRIGGER POINTS!
Someon...
New Study Compares Arthroscopic Surgery for FAI to Conservative Treatment
In a recent study, researchers compared the effectiveness of arthroscopic surgery for FAI versus conservative treatment (non-...
Are you considering a hip injection to test for femoroacetabular impingement (FAI)? Has a hip surgeon told you he can use a hip injection to diagnose FAI or a labral tear with certainty? In this artic...
If you have hip pain, and you've been told you have femoroacetabular impingement (FAI), you may have had a series of movement tests (called "special tests" in medical jargon) done to confirm your diag...
If you suspect you have hip pain from femoroacetabular impingement, you may be considering a hip injection.Â
I've been doing a lot of research on FAI. In a recent YouTube comment, an orthopedic physi...
Why am I talking about hip injections?
In a previous post, I shared an orthopedic physician's objections to what we've been talking about with FAI, and in a follow up I talked about hip injections an...
If you’re experiencing hip pain, you might be wondering if it’s a symptom of joint damage and a labral tear. Read on to learn what the science says on the correlation between pain and labral tears, ho...
If you have tensor fasciae latae pain, you've got an ache along the outside front of your hip. On this page, I'm going to share some crucial ideas to fix your hip pain, and I'm going to share a few vi...
